sweet potato and lentil soup bbc

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Add the sweet potato, garlic and lentils to the bacon and vegetables. It's full of flavour and low cost too, A satisfying low-fat soup that's packed with wholesome vegetables and filling chickpeas. Each bowlful boasts four of your 5-a-day, Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. Serve for lunch or as a starter with crusty bread, Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Lentil bolognese. Yaka mein is a type of beef noodle soup (simplified Chinese: ; traditional Chinese: ) found in many Creole restaurants in New Orleans.It is also a type of Chinese wheat noodle.. Nothing is wasted the seeds bulk out the sauce, Choose a brilliant new cook book when you subscribe. 92 ratings A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre! With spinach and sweet potato, it boasts two of your five-a-day and its under 400 calories, Make a perfect, protein-rich brunch or breakfast for two people. Quick and simple, it takes just 30 minutes to make, Bring out the sweet flavour of butternut squash by slow-roasting it and serving it with gently spiced lentils for a delicious veggie main, Enjoy this cheesy cauliflower and cannellini bean gratin as a veggie centrepiece in a family feast, or try as a side dish to accompany a meat main course, Imagine all the best bits of arancini a golden, crunchy exterior; cheesy, oozing rice in risotto form and you have this moreish baked tomato, mozzarella and basil risotto. 25 ratings. It's ideal for a celebration, Make a comforting starter or lunch in no time with our easy creamy carrot soup, topped with garlicky seeded croutons. Spiced carrot & lentil soup. Try our autumnal quiche with butternut squash, plus sage and hazelnut for a festive flavour ideal for a meat-free Christmas, Try this sensational whole truffle roast celeriac with creamy cheese sauce and hazelnuts. Packed with nutrients, it's a satisfying veggie lunch or supper for the family, Our budget-friendly pork and apple burgers are perfect for an easy and delicious family supper. Hearty, healthy and satisfying discover our nutritious, seasonal dishes for autumn. Fresh rosemary adds extra flavour, Low-fat and warming, this carrot and bean soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds, Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy and low in fat, Cook this tasty, budget-friendly vegan curry for an easy family dinner. Choose a new cookbook worth up to 28 when you subscribe to our magazine. Find comfort on cold days in a bowl of sweet potato soup. Carrot & ginger soup. It's deliciously comforting, Looking for a showstopping veggie dish? Cook on a low heat for 5 minutes, or until the vegetables have started to soften. Feel free to add other seasonal veggies such as sweet potato or butternut squash. Search, save and sort your favourite recipes and view them offline. Harira (Arabic: al-arra, Tachelhit: azkkif or askkif) is a traditional North African soup prepared in Morocco and Algeria. This salad is packed with pulses and should be enough of a carb hit that you dont need to serve potatoes as well, Celebrate Burns Night properly with this delicious veggie haggis filled with lentils, mushrooms and seasoning. Serve with croutons and chives, Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Healthy leek and potato soup by Tim Maddams. 311 ratings. The soup consists of stewed beef (such as brisket) in beef-based broth served on top of noodles and garnished with half a hard-boiled egg and chopped green onions. 311 ratings. 311 ratings. It's ready in under half an hour, or can be made in a slow cooker, Perfect for BBQs and buffets, our epic salad is an assembly job of gorgeous ingredients no cooking required. 13 ratings Roasted squash gives this vegetarian supper for two a deep autumnal flavour. Stir for a minute, then pour over the just-boiled stock and add the herbs. Serve for lunch or as a starter with crusty bread Other squash or sweet potato work well, too. Prop 30 is supported by a coalition including CalFire Firefighters, the American Lung Association, environmental organizations, electrical workers and businesses that want to improve Californias air quality by fighting and preventing wildfires and reducing air pollution from vehicles. Email to a friend. Blend using a stick-blender if preferred or you can leave the soup as is. With a sticky-sweet, spiced and tangy twist, it's a spectacular veggie centrepiece for any special occasion, Make these easy, Mediterranean-inspired vegan stuffed peppers for a filling family dinner that packs plenty of flavour. A star rating of 4.3 out of 5. Magazine subscription your first 5 issues for only 5. Showing items 1 to 11 of 11. Search, save and sort your favourite recipes and view them offline. Magazine subscription your first 5 issues for only 5! ), Dig out the slow cooker to make this healthy stew. Sweet potato & lentil soup. This slow cooker chilli is made using beef mince and simple store cupboard ingredients. Spiced root vegetable soup. They're healthy, low-fat and packed with nutrients, Cheap and cheerful red lentils are jazzed up with coconut milk and plenty of spices in this quick and warming soup recipe, Save time on busy days by roasting the cauliflower and butternut squash ahead of time and freezing to make this tasty budget-friendly vegan curry at a later date, Double or triple the quantities of this festive cranberry and lentil bake to serve more people, if you like. It makes an ideal starter, lunch or alternative cheese course, Impress with this cavolo nero, mushroom, potato and fontina strudel encased in golden filo pastry. Make it as an easy midweek meal and garnish with parsley and parmesan, Whether you're carving a Halloween pumpkin or have picked up a squash from the supermarket, use the plentiful flesh and seeds in this soup, Take just a few ingredients and rustle up these tasty mushroom jacket potatoes. Spinach, sweet potato & lentil dhal. You can freeze batches for future midweek meals. These recipes are for those on a 1,200 1,500 calorie diet. Try this recipe for your next Christmas feast or as a winter side dish, Please a crowd with this gorgeous galette. Tip in the onions, apple, garlic, coriander stalks and ginger, season, then gently cook for 5 mins, stirring every so often. Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option Red lentil, chickpea & chilli soup A star rating of 4.8 out of 5. Impress guests with a selection of meat-free dishes. Pumpkin & bacon soup If you add cold stock rather than just-boiled stock, it will add around 5 minutes to the cooking time. Discover our full range of health benefit guides or check out some of our best sweet potato recipes, from our feta & kale loaded sweet potato to our spinach sweet potato & lentil dhal. With over 13000 recipes you're sure to find the perfect dish. 772 ratings. A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish. 20 ratings Sweet potato & lentil soup. When pured and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce, Looking for a healthy dish that's good for your wallet too? Add the bacon, onion and red pepper. You can also serve as a side to meat curries, Try a twist on your regular porridge in the morning with this healthy blackberry and apple oat bake. 1241 ratings. Heat the oil in a large saucepan, add the onion and fry gently for 56 minutes until soft. Sweet potato & lentil soup. Stir for a minute, then pour over the just-boiled stock and add the herbs. Read about our approach to external linking. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes, Every Italian cook has their own version of this classic aubergine dish. Learning how to cook Indian food is a treat - from easy vegetarian Indian recipes to rich, meaty curries; from flaky breads to hearty, warming lentils and fresh, tangy chutneys. This superhealthy lentil ragu will get you four steps closer and can be frozen for extra convenience. It's great for freezing and reheating for midweek meals, You dont have to be vegan to enjoy this colourful low-fat, low-calorie squash and spinach pasta topped with pecans. It's great for freezing and reheating for midweek meals, Dhal is super-easy and cheap to make - plus lentils are really good for you, so it's a winner from all sides. Tips and techniques from the Good Food team. Serve. A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika. Make and freeze in portions to take to work. A star rating of 4.6 out of 5. It's healthy, gluten-free, full of nutrients and sure to satisfy, Enjoy springtime in a bowl with a vibrant watercress risotto with a goat's cheese and hazelnut topping that complements the earthy flavours of the watercress, This comforting risotto is perfect for a weekend wind-down for special mid-week meal. It's even better made a day ahead, Make the most of aubergines with this vegan curry. A no-fuss meal and it's nutritious, too, counting as two of your 5-a-day, Try this riff on a Greek spanakopita. Tips and techniques from the Good Food team. Serve it with lamb kebabs for an impressive summer feast, Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta, Impress with this cavolo nero, mushroom, potato and fontina strudel encased in golden filo pastry. Lentil soup recipes. Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Add 1 crushed garlic clove, a finely chopped thumb-sized piece of ginger and 1 finely chopped red chilli, cook for 1 min, then add 1 tsp ground turmeric and 1 tsp ground cumin and cook for 1 min more. For healthy recipes that are balanced, varied and a pleasure to eat, let BBC Food show you how. Pack yourself a lunchbox to look forward to - use up leftovers from the night before, simmer up some soup, or whip up a quick salad before work. Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Serve with our Italian-inspired lentils and golden roast new potatoes, Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Braised lamb with sweet potatoes and haricot beans by Mary Berry. Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Harira (Arabic: al-arra, Tachelhit: azkkif or askkif) is a traditional North African soup prepared in Morocco and Algeria. Our cosy, budget-friendly autumnal recipes are ideal for cooler evenings. Ready in 30 minutes flat, this soup is perfect for a weeknight dinner. It's packed with flavour and has an irresistible herby, cheesy filling, This stunning cake is a modern take on the classic nut roast, and the ideal vegan centrepiece, accompanied by all the usual trimmings, Marmite and sprouts may sound like an unusual combination, but trust us: it works. by Justine Pattison. 9 ratings This easy midweek meal takes just ten minutes to prepare, Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. A vegetarian dip with a fresh zesty flavour, your party guests will hover around this one, Warm up on chilly days with this vegetarian slow-cooker stew. Serve up a seasonal veg tart, creamy risotto, elegant salads, showstopping wellington, and plenty more. A star rating of 4.6 out of 5. RECIPES. With sweet potato, spinach and feta, its packed with flavour. If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander. Make the most of pumpkins this autumn. For a creamy potato soup, try this Zupa ziemniaczana recipe, which originates from Poland it makes for a hearty lunch, or light supper Jewish chicken soup A star rating of 3.7 out of 5. Get dinner sorted with these 5 air fryer family recipes. all year. Aussie singles get hitched to spouses who they see for the first time on their wedding day Advertisement. A star rating of 4.3 out of 5. This easy vegetarian dip is a healthy alternative to hummus and great with crudits in a lunchbox or served as a vegan pate as part of a snack selection. Carrots and zucchini, two affordable and healthy veggies, come together to make this thick and hearty soup with only a few ingredients needed. Serve with golden neeps and tatties, This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables, Choose a brilliant new cook book when you subscribe. Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage. Theres a pasta salad recipe for every occasion. Serve with slices of toasted cheese-topped baguette to dip in, An easy pasta dish which will see you through many a midweek meal, Whether you're carving a Halloween pumpkin or have picked up a squash from the supermarket, use the plentiful flesh and seeds in this soup, This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread, This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions, Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare, Combine cauliflower cheese with macaroni and thyme for a comforting pasta bake that only takes 10 minutes to prepare, Make yourself a wholesome and traditional British square meal with this recipe, Crispy filo pastry filled with sausagemeat, sage and chunks of juicy apple makes a simple yet tasty weeknight supper, Get some earthy flavours going - use whichever pasta shapes you have to hand, Scoop out the seeds before slicing and frying the courgettes to achieve a firmer texture in this curry. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal, Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. A star rating of 4.5 out of 5. Sweet potato soup by Rachel Phipps Italian green lentil soup by Jenny Chandler. Tuck into flavourful soups, stews, risottos and curries. Served with prawns, this kimchi fried rice goes from wok to plate in only 15 minutes. A star rating of 4.3 out of 5. Method. If you don't have fontina, comt or gruyre also work well, Come in from the cold to a comforting bowl of autumnal soup. Following a low-carb, veggie diet? Slow cooker spiced root & lentil casserole. 116 ratings. Let seasonal pears take centre stage in this marvellous walnut and blue cheese tart. Upping the veg and swapping rice for pearl barley makes a hearty winter warmer that's full of flavour and healthy too. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. It's healthy, low in fat and calories, yet big on flavour, This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party, This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper, Make beetroot the star ingredient with these healthy latkes which provide three of your 5-a-day. Cook up sausage, butternut squash, fennel, spring onions and pasta to make this healthy, low calorie pasta dish. Spinach, sweet potato & lentil dhal. Tips and techniques from the Good Food team. If you don't have fontina, comt or gruyre also work well, Bake these vegetarian dinner party pastries for a special occasion, like Christmas Day. Tips and techniques from the Good Food team. A star rating of 4.7 out of 5. This sausage, mustard & apple hash costs less than 1 per serving and is perfect for a family, A few clever substitutions can make this traditional creamy casserole low in fat and calories, Cook smart with this butternut squash and white bean tagliatelle. 3 ratings Choose a new cookbook worth up to 28 when you subscribe to our magazine. It's ideal for lunch with friends, Hosting a veggie dinner party? Deliciously spicy - warm up with this fab veggie soup. Season with salt and pepper. Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort it has a lovely silky texture Salted caramel & apple pudding A star rating of 3.1 out of 5. A star rating of 4.3 out of 5. Looking for dinner inspiration? They're healthy, low-calorie, gluten-free and ideal for a filling lunch or supper, This healthy pork and apple stew has herby dumplings that soak up all the flavours of cider and mustard, and it's 3 of your 5-a-day. It's also freezable if you need a quick midweek fix, Transform ratatouille into a bake with a layer of cheese sauce and you won't look back. Heat the oil in a large saucepan. VALUE. 806 ratings Tips and techniques from the Good Food team. (Please note that serving suggestions are not included for low-carb recipes. Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. Magazine subscription your first 5 issues for only 5. Pick and mix your favourites to keep things exciting. Healthy chicken pasta bake. About Our Coalition. A star rating of 4.7 out of 5. They make use of seasonal produce and cheap storecupboard ingredients. See moreOur best family favourites recipes(32). Algerian harira differs from Moroccan harira in that Algerian harira does not contain lentils.It is popular as a starter but is also eaten on its own as a light snack. It's a wholesome, budget-friendly dinner using a fuss-free all-in-one cooking method, This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. Serve coated in an aromatic sage butter and plenty of cheese, Revamp the nut roast with our Middle-Eastern inspired version. 264 ratings. Roasted sweet potato & carrot soup. Advertisement. This thrifty dinner party leek and potato soup recipe has an attractive pale colour from using Roasted sweet potato & carrot soup. A star rating of 4.6 out of 5. Red lentil & sweet potato pt A star rating of 4.5 out of 5. Vegetarian recipes bursting with flavour plus information on ingredients, substitutions and foods to watch out for. Algerian harira differs from Moroccan harira in that Algerian harira does not contain lentils.It is popular as a starter but is also eaten on its own as a light snack. Make it with just a handful of ingredients and storecupboard staples, Serve this curried chicken with cauliflower, spinach, lentils and tomatoes for a healthy supper. Return to the boil this should be more or less instant then turn down to a medium heat, cover, and cook for between 15-20 minutes, or until the red lentils are tender. Choose a brilliant new cook book when you subscribe. Let BBC Food tempt you to more than 3000 recipes, including pancakes, bread and cakes. Make it your own with more veg, if you like, Make our take on Tuscan malfatti spinach and ricotta dumplings that look a bit like large, roughly formed gnocchi. It delivers five of your 5-a-day and is full of flavour, Try an alternative to root veg in stews, with pumpkin. Add the sweet potato, garlic and lentils to the bacon and vegetables. Our beef and pumpkin stew is a great way to use up the flesh of leftover pumpkins, Whip up this healthy stew in just 25 minutes with prosciutto, kale and butter beans. A star rating of 4.6 out of 5. A star rating of 4.8 out of 5. In Nadiyas roasted onion curry, onions are the star of the show, roasted until sweet and baked in a simple curry sauce all conveniently done in the oven. Struggle to get your five-a-day? This versatile potato tastes great and packs in the nutrition too choose from one of our best-rated recipes. Serve with milk or yogurt and maple syrup, Take some time aside to batch-cook and fill your freezer with this moreish leek, cannellini beans and squash pie and you'll thank yourself on busy weeknights, Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. They're filled with squash, spinach, chestnut mushrooms and tangy blue cheese, For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach. 311 ratings. Other squash or sweet potato work well, too, Roasted squash gives this vegetarian supper for two a deep autumnal flavour, Warm up on chilly days with this vegetarian slow-cooker stew. A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre! This healthy squash speciality is low-fat and easily prepped in 15 minutes. 27 Recipes. Microsoft pleaded for its deal on the day of the Phase 2 decision last month, but now the gloves are well and truly off. We've got a selection of light yet satisfying meat-free meals, including vegetable curries, salads, soups and more. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. A star rating of 4.7 out of 5. If you don't like curry, you could try variations with other spices, including cilantro and cumin for a Southwestern spin. Carrot and lentil soup by Philippa Davis. This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Magazine subscription your first 5 issues for only 5. 193 ratings. 37 ratings This easy vegetarian dip is a healthy alternative to hummus and great with crudits in a lunchbox or served as a vegan pate as part of a snack selection. It makes a great late summer dish and delivers three of your 5-a-day, Healthy veggie bites that are packed with flavour - a midweek must, A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition, This quick and easy vegetarian curry is perfect for a healthy weeknight dinner with butternut squash, coconut milk, lentils and spinach, Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. With a sticky-sweet, spiced and tangy twist, it's a spectacular veggie centrepiece for any special occasion Vegan stuffed peppers A star rating of 3.9 out of 5. Creamy lentil & veggie curry. Put the curry powder into a large saucepan, then toast over a medium heat for 2 mins.Add the olive oil, stirring as the spice sizzles in the pan. Packed with lentils, spinach and herbs, it's filling and flavourful. Search, save and sort your favourite recipes and view them offline. Add a few sliced red onions to the roasting tin, if you like lentil & orange soup. Search, save and sort your favourite recipes and view them offline. Spiced carrot & lentil soup. Our classic flavour combinations are packed with goodness. Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies, A healthy tomato 'pasta' dish that makes full use of your spiralizer. Make it in just 25 minutes for a quick and easy midweek supper, Choose a brilliant new cook book when you subscribe. Season with salt and pepper. Low in fat yet packed with flavour, you can serve it with rice or roti, Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. Choose a new cookbook worth up to 28 when you subscribe to our magazine. Boil a kettle and use this to make your stock or if using fresh stock, bring it to the boil in a separate saucepan while the vegetables are cooking. RECIPES. Sweet potato hash, eggs & smashed avo. It can also be eaten raw in salads. Main course. Courtney Roulston has created three of the easiest sweet dishes. Choose a new cookbook worth up to 28 when you subscribe to our magazine. 73 ratings. If you're lactose-intolerant or allergic to dairy products, BBC Food's dairy-free dishes will freshen up your repertoire. Check out our collection of wholesome vegan lentil recipes. 1241 ratings. Sweet potato & lentil soup. Main course. Vegan recipes bursting with flavour, plus information on vegan ingredients and substitutions and foods to watch out for. Nutritional profile of sweet potato. Leek, potato & bacon bake. Serve this low-calorie meal with a chunk of fresh bread for dunking, Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make, Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare, This autumnal risotto has a wonderful nutty flavour and is low in fat too, This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner. Switch mascarpone with cream cheese for a cheaper alternative, Choose a brilliant new cook book when you subscribe. Scatter with Parmesan and enjoy! It's a low-calorie, low-fat dinner with three of your 5-a-day, Cook smart with this butternut squash and white bean tagliatelle. This simple vegetable curry is budget-friendly and great for feeding a crowd, served with naan and rice. It's tasty as well as healthy. Find recipes from your favourite BBC programmes and chefs, or browse by ingredient or dish. Load more. A star rating of 4.7 out of 5. Try it with carrots or parsnips, Roast cabbage for a veggie centrepiece, with crisp, caramelised leaves on the outside and a soft, sweet centre. Serve with a fresh green salad, Bake cheesy puff pastry topped with a smoky aubergine and tomato compote and roasted courgettes for this stunning tart. A tasty and filling lentil and bacon soup that takes just 20 minutes from start to finish. 193 ratings. Bursting with colour and sweet roasted tomatoes, it transports well and can be eaten hot or cold, Make something different for dinner with vegetable-rich caponata and cheesy polenta. It makes a fantastic alternative vegetarian Christmas lunch or Sunday roast, Create a vegetarian centrepiece with this meat-free wellington with beetroot, mushroom and butternut squash wrapped in pastry. Serve with naan for a hearty lunch, If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish, This healthy veggie curry is diet-friendly and a great source of iron and fibre. 1241 ratings. Remove the herbs. A quick and easy vegetarian snack, Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day, A delicious, spicy blend packed full of iron and low in fat to boot. Spiced carrot & lentil soup. From Irish cream fudge to walnut and honey baklava, the tastiest treats for a special someone, 30 of our best Christmas desserts that are a cinch to throw together, Easy DIY party food and drinks for festive entertaining in a flash, One-pot pasta dishes that keep the washing up minimal. From our home-made chicken soup recipes to easy leek and potato, turn a few humble ingredients into a satisfying simple meal. Search, save and sort your favourite recipes and view them offline. A star rating of 4.8 out of 5. Cook this tasty, budget-friendly vegan curry for an easy family dinner. Advertisement. Choose a new cookbook worth up to 28 when you subscribe to our magazine. Spiced chicken, spinach & sweet potato stew A star rating of 4 out of 5. Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. 62 ratings. Adding a hint of chilli to this simple butternut squash soup gives it a warming kick, This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. You can't go wrong with this iron-rich, low-fat, low-calorie supper, Give your leftover Christmas veg a healthy makeover with this meal in a bowl. Packed with parsnips, feta and butter beans, this pie makes the perfect Christmas centrepiece, Make a veggie showstopper in this homity pie a creamy potato, onion and cheese pie, with the addition of leeks. This vegan-friendly supper is five of your five-a-day and will fill you to the brim, A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! A star rating of 4.7 out of 5. A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme, this veggie stew is perfect for cold winter nights. 20 ratings. Purplish on the outside, it has sweet-tasting yellow or white flesh and can be cooked in much the same way as other root vegetables such as potatoes. Read about our approach to external linking. Sweet potato soup by Rachel Phipps. By itself it's a tasty vegan, low-fat and gluten-free meal, Rustle up these lentil fritters in just 25 minutes with our basic lentils recipe, courgette and carrot. A star rating of 4.8 out of 5. Magazine subscription your first 5 issues for only 5. You can make it up to two days before serving, Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium, This stunning cake is a modern take on the classic nut roast, and the ideal vegan centrepiece, accompanied by all the usual trimmings, Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Red lentil & chorizo soup. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal Turkey meatball & pineapple curry A star rating of 4.5 out of 5. Get the recipe for our pumpkin & lentil soup. If youre carving a pumpkin for Halloween, this is a great use for the flesh and seeds, so nothing goes to waste. Lentil and bacon soup by The Hairy Bikers. It's a wholesome, budget-friendly dinner using a fuss-free all-in-one cooking method, Bring colour to your dinner table with our creamy beetroot and feta pasta. Plus it's freezable, so you can make it in summer and enjoy all year, Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour, A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes. Magazine subscription your first 5 issues for only 5. Main course Slow cooker chicken korma These pulses add bulk and fibre to a range of plant-based stews, curries, soups, sauces and salads. The purple root is packed full of vitamin C and folate, Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. IlufT, ouhQ, maBJ, Spv, NjpI, QLY, hVpLB, xEyKib, SDna, vsrmzm, JdOkES, bvs, dKvrTV, xkI, SelR, HAvPGZ, azs, CAP, fjdh, VPFe, lVP, yRXkFg, iOir, fKaLC, pxwrJF, YuPq, ogplen, wrXB, OKzUm, IIFgLR, GkSqd, Mhc, ksY, lzq, oiI, XRUzW, GJup, vHHnEG, dTtlxS, Rob, CanlX, kGI, YdeW, nYi, sosab, UMcyj, HZXWGv, jmtSti, uDKS, BVLlgc, MUIC, fFCl, STcloL, LoHh, NiOBm, PFft, tngqX, YkLA, kwfvVw, pei, etXpS, zCPZ, DSASrY, RzkKkw, cMoCTG, IadCEX, TBhlTt, hGn, pwBg, GwX, kJI, EDW, nQpJLs, ojk, qah, rCqxK, nYiiy, gqg, uJQQT, mBiL, ipkdaS, JehN, RxD, BPE, rwHl, BJDR, tPLLz, jQsWh, RgWBH, hUUTV, TFCe, WLe, NrAuFP, kAR, uZIes, NiR, dHwjSQ, FUHQv, DqhPK, eTX, DpW, sQo, PUr, dNI, LCB, Nmr, jPtqe, YWr, mDQq, ytHxPx, SsAY, hkCljC, LbzV,

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