does decaffeinated coffee make you poop
For some people, this may be an undesired side effect. I had to learn to cook out of necessity - but its become a hobby that I (and my family) enjoy immensely. Yes, you can drink coffee if you have high blood pressure. From different studies, it has been seen that within 4 or 5 minutes of caffeinated or decaffeinated coffee consumption, the movement in the distal colon gets increased. However, these effects are quite rare in most people and there is no problem with taking a regular cup of coffee as long as you keep it below two cups a day. There are a few other reasons coffee can get your bowels moving . (Explained! Can Caffeine Cure Baldness? Decaffeinated coffee causes diarrhea because it increases heat production in the body and irritates the gut. Even decaf coffee can stimulate the urge to defecate. Home Blog Does Decaf Coffee Make You Pee? Related: Can you make espresso in a Keurig. How to Make Whipped Coffee Without Instant Coffee A Secret Ingredient for Making Whipped Coffee, French Press Coffee Ratio How to Make The Right Ratio for Rich, Flavorful Cups. Decaffeinated coffee can increase bowel movements, which answers to the odd feelings. Both types of coffee and a meal caused more colon contractions and . (Explained! If youre trying to lose. How to stop the coffee from making you poop? All caffeine-containing drinks can have a laxative effect because of the stimulant properties of caffeine. If you do decide to make the switch, be sure to start slowly, with half regular coffee and half decaf, to see how your body reacts. ), Does Peppermint Tea Make You Poop and Cause Diarrhea? In fact, decaffeinated coffee has the same laxative effect on some people. There is no evidence to suggest that decaf coffee is less irritating to the bladder than regular coffee. Using dairy creamers can give people with lactose intolerance the runs. Coffee contains chlorogenic acid, which causes the stomach to dump its content more quickly into the intestines. And if youre experiencing any negative symptoms after drinking coffee, such as diarrhea or vomiting, increase your water intake even further. Eating or drinking anything can spur whats called the gastrocolic reflex, which essentially makes the colon more active after ingestion. Caffeine can worsen your headache symptoms. Sadly, decaf coffee does not have the magical powers that will prevent you from having to leave work or school because of your pooping schedule. This is because caffeine, which is extremely abundant in coffee, releases many hormones in your body, including gastrin and cholecystokinin. Yes, you can drink coffee if you have diabetes. Does decaf coffee make you need to use the bathroom, or are you one of those coffee drinkers that it doesnt affect at all? The study writes there was an "increase in motility index within four minutes after ingestion of both regular and decaffeinated coffee." While it has a lesser laxative effect than coffee with caffeine, it still induces laxative effects. What about your cup of joe does the trick? Decaf coffee has a lower caffeine content than regular coffee, so it may not be as stimulating. Research has shown that caffeine makes the colon 60% more active than water and 23% more active than decaf coffee ( 6 ). A serving of Bonny contains 17%+ of your daily fiber! (Explained for All Kind of Nuts! But there is no hard evidence that indicates such claims. Some people also feel jittery after taking a regular cup of coffee. It must be something in coffee overall, rather than just the caffeine, that causes a bowel movement. Yes, decaf coffee makes you poop. The colon was less active after decaf coffee compared to caffeinated coffee, which suggests that caffeine is largely responsible for coffee poops. Syncing those three things up gives you the best chance to get things going, Staller said. Everyone is different, and some people who drink decaf coffee have no laxative effects at all. This may be because coffee boosts gastrin levels, while caffeine alone doesn't. Note: While coffee does stimulate bowel movements, it is not recommended as a laxative to relieve constipation. I'm also the founder at Simpleton Cafe- a coffee roastery in Sacramento. Decaffeinated coffee, on the other hand, has been shown to increase the urge to poop in studies. How Old Do You Have to Be to Drink Monster Energy? So, if youre worried about becoming addicted to decaf, theres no need to be. Can decaf coffee make you poop? This will help to hydrate you and offset some of the dehydrating effects of caffeine. Some of the benefits of coffee include reducing inflammation, protecting against type 2 diabetes, and improving mood. Globally, 65% of people dont fully digest lactose. Now, we have got a complete detailed explanation and answer for everyone, who is interested! Invented in the 1830s, this time-tested coffee brewing, Do you love coffee? The only way to stop pooping problems is to stop or reduce decaf coffee consumption. What triggers the colon to contract is more of a mystery, and investigations into it have a weird science history. There are a few potential side effects of decaffeinated coffee, including headaches, dizziness, and nausea. They contract three times as hard in the first hour of wakefulness compared to during sleep. So, if you're really hoping to get a movement, go for the. Yes, decaf coffee makes you poop and causes diarrhea. There is no evidence to suggest that decaf coffee makes you poop more than regular coffee. The question at hand is, does decaf coffee make you poop? However, you should avoid drinking coffee with added sugar or syrup, as this can raise your blood sugar levels. But it depends on the person's metabolism and how much they consume in order to cause this effect. This results in increased urination and decreased absorption of salt from the diet. Japanese Iced Coffee: Which Method Is The Best? This is because caffeine is a natural diuretic, meaning that it increases the rate of urination. However, most people find that drinking decaf coffee in the morning is the best way to get the most out of it. Yes, coffee can count as water intake. After all, caffeinated sodas dont make people have to poop like coffee does. Furthermore, water softens the stool, making pooping easier. Thus, you may wonder if decaf coffee doesnt affect our digestion. However, its generally recommended to drink 1-2 cups of decaf coffee per day. Black tea is diuretic. Theres no one right time of day to drink coffee, as everyones body reacts differently. So, does decaf coffee make you poop? Nevertheless, decaf coffee may cause constipation if consumed in large amounts since it increases the bodys heat production and irritates the gut. So that means decaf coffee doesn't get off the hook. As a coffee-lover, you may have been drinking decaf coffee for some time now. Keurig Wont Turn On Why Is This Happening? This is usually done by steaming the coffee beans and then using a solvent to remove the caffeine. The poop takes a little less time because of this. Caffeine is known to be addictive, and some people claim that the lack of caffeine in decaf can also be addictive. Coffee Affection is reader-supported. In fact, some people actually find that decaf coffee . You should reduce your consumption of decaf coffee if it causes you to poop or refrain from drinking it until you feel better. For some people, this may be an undesired side effect. And if youre pregnant or trying to conceive, its best to limit your caffeine intake to 200 mg per day. The answer to this question depends on how decaf coffee is prepared. window.mc4wp.listeners.push( However, its important to remember that coffee can dehydrate you, so its important to drink plenty of water when youre drinking coffee. Yes! There is some debate over whether or not its possible to get addicted to decaf. The caffeine in coffee may also play a role in triggering that urge to poop. If you have problems with acid reflux, then decaf coffee, or any coffee for that matter, probably isnt for you. However, it can negatively affect sleep, which may promote weight gain. event : evt, No, drinking decaf coffee is not the same as drinking water. In a way, decaf java makes you poop. Shes tried unusual coffees from all over the world and owns an unhealthy amount of coffee gear. If you dont notice any difference, then theres no need to switch to all decaf. Due to its light color and acidic taste, decaf coffee does not cling to your poop like other colors and flavors. Do you love the taste of a strong cup of joe in the morning? It offers a variety of fast-food dishes and snacks,, Lemon water is a popular drink for people who want to elevate simple water. However, it still contains other compounds that can affect your health. If you add several items to the coffee, one might have stomach issues in case of intolerance of those items. So, does decaf coffee make you poop? They may benefit from choosing lactose-free milk options such as soy, oat, coconut, and almond milk. Yes, decaf coffee makes you poop. The answer is yes decaf coffee can make you poop. However, these side effects are rare and usually only occur if you drink decaf coffee in large quantities. These kinds of infusions are also an excellent choice for pregnant women who, according to NHS Choices, should have no more than 200-mg of caffeine daily. Yes, decaf coffee causes bowel movements. Studies have found that they can stimulate the production of stomach acid. For the preparation, use freshwater; pour it between 90C and 96C. Coffee also increases levels of a hormone called cholecystokinin (usually shortened to CCK), which helps the digestive system move food along. Some individuals feel compelled Can decaf coffee make you poop? Both decaf and caffeinated coffee may increase activity in the colon by triggering gut hormones. August 24, 2020. No, decaf coffee is not a diuretic. Join my email list to receive the latest coffee tips & tricks directly in your inbox. Caffeine can irritate the lining of your stomach and make your symptoms worse. In a nutshell, decaf coffee makes you poop and causes diarrhea. Figure 2 illustrates these spikes in motor activity by comparing the average motility index for each thirty minute period before and after drinks of coffee, decaf coffee and hot water. According to some research, a morning coffee cup has an increased effect than the other times of the day. So, its important to consider both the pros and cons of drinking coffee before deciding whether or not its right for you. However, its important to drink plenty of water when youre drinking coffee. Read More While there is much debate about the amount of caffeine in decaf coffee, studies have shown that consuming decaf coffee does result in increased bowel movements. It would be best if you reduced your intake until the diarrhea subsides. How To Make Coffee While Camping (10 Easy Methods). There are a few risks associated with drinking too much coffee. Decaf coffee, on the other hand, has. Over the course of 10 hours, the volunteers consumed black Columbian coffee, decaffeinated coffee, water, and a 1,000 calorie burger meal in a random order, according to the study. These contractions push your poop towards the rectum, which is the final section of your digestive tract and then voila! Caffeine can dehydrate you, so its important to drink plenty of water when youre drinking coffee. Also keep in mind that decaf coffee still has some caffeine left (about 9mg per 8oz) and we already know that caffeine stimulates bowl muscles and movement. In 2020/21, the International Coffee Organization (ICO) estimated that 167+ million bags of coffee were consumed. Bottom line There are many reasons why people believe coffee makes you poop easier. Fabula Low-Acid Organic Coffee: Best Overall. What you put in your coffee also plays a role. Yes, decaf coffee helps with constipation. Starbucks Shaken Espresso How To Shake Your Morning Coffee Like A Pro. Coffee has a number of effects on the body, both positive and negative. The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. In fact, decaffeinated coffee has the same laxative effect on some people. Eliminating one by one and seeing the results will eventually help to find out the best solution for you. Coffee does promote bowel movements, though doctors are unsure exactly why this happens. Yes, decaf coffee does make you pee. No, decaf coffee is not bad for your kidneys. (Explained!). Even without coffee, you already have a better chance of pooping after waking up. However, if you find that drinking coffee upsets your stomach or causes other digestive problems, switching to decaf may help. To remain safe while drinking this coffee, you must understand how it impacts your digestion. When you wake up, your bowels wake up too. Based on the research mentioned in the previous point, researchers assume a few things. It stimulates the kidneys to release sodium into the urine. Does Decaf Coffee Make You Poop? If youre not a morning person, try drinking decaf coffee later in the day, but avoid drinking it too close to bedtime as it can disrupt your sleep. Indeed, research shows decaf coffee may make you need to poop, too. Read more: Best espresso machine under 2000. Decaffeinated Coffee is where the beans have undergone the process of decaffeination. Decaf coffee has a lower caffeine content than regular coffee, so it may not be as stimulating. While it is possible that decaf does make some coffee drinkers poop, it doesnt affect every coffee drinker in that way. Is it possible to get the same effects from decaf coffee? You may find that its less irritating to your head. Click edit button to change this text. As such, if you do not take a lot of water, you may become dehydrated, which can lead to constipation. Does decaf coffee make you poop more? The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. on: function(evt, cb) { Research has shown that caffeine makes the colon 60% more active than water and 23% more active than decaffeinated coffee (6). Decaffeinated coffee, just like caffeinated coffee, can increase bowel movement, so going to the bathroom after your first couple of cups in the morning is perfectly normal. No, you should not drink coffee if youre trying to lose weight. The answer depends on the preparation of decaf coffee. Secondly, coffee is a diuretic and can cause dehydration. Additionally, decaf coffee tends to contain sugar, leading to diarrhea when consumed excessively. For example, research has shown that decaf coffee can reduce inflammation and protect against type 2 diabetes, while regular coffee doesnt have these same effects. Why Does Coffee Make You Poop? Coffee alone does not cause weight gain and may, in fact, promote weight loss by boosting metabolism and aiding appetite control. It might be nice if it did, though! colon contractions), but the caffeinated variety had a 23 percent stronger impact than decaf coffee and a 60 percent stronger impact than hot water alone. Does Every Decaf Coffee Consumer Feel The Same? The "coffee jitters," which can include heart palpitations, nausea, diarrhoea, restlessness, anxiety, and irritability, could be experienced by people who are hypersensitive to caffeine, even in small doses (like half a cup of coffee). No, you should not drink coffee if you have an ulcer. While caffeine might play a small role in making you poop, one study shows both caffeinated and decaffeinated coffee have an effect 3. Now, dont get confused or feel disturbed.We have researched and gather the facts and answers to your question does decaf coffee make you poop? The other active agents include chlorogenic acid, magnesium, and potassium. Consuming too much is therefore likely to cause diarrhea. But for others who struggle to stay regular, drinking coffee in the morning can keep you on track. I decided to start this blog to share my recipes and knowledge with you and would love for you to join me. Yes, it acts as a laxative. For many people, a day doesn't start unless they've had their cup of coffee, but this morning staple is often followed by a trip to the bathroom. Yes, decaffeinated coffee has a laxative effect, which scientists have found out through some invasive studies. In other words, decaf coffee is just like anything else and affects some people differently than others. Decaf Coffee does not mean caffeine-free. They can increase levels of gastrin, a hormone that increases colon activity, by 1.7 and 2.3 times their normal levels, respectively, according to a 1986 study of 10 participants. For this, no extra cost to you. (function() { However, most people find that drinking coffee in the morning is the best way to get the most out of it. Of course, even more, studies should be held to understand the problem better. No one is 100% sure theres not solid evidence for any one theory or that coffee makes everyone poop in the first place. So, as another study showed, decaffeinated coffee can also make you poop. Caffeine increases the amount of heat in the body and irritates the gut, making you poop. However, there are plenty of ways to deal with the problem . While there are no scientific findings to support the fact that decaf coffee moves your bowels, research has shown that coffee can trigger a gastrocolic response where your hormones and brain play a role. Coffee has many active components, even though you might first think about caffeine. Moreover, it helps reduce the risk of diabetes by regulating blood sugar. It can stimulate the distal colon somehow, which makes the body push the waste out more quickly. Coffee has properties that help it work as a natural weight loss supplement when taken in moderation. So if youre drinking 3 cups of coffee per day, you should be drinking 24 ounces of water as well. Address: 1430 28th StreetSacramento, CA, 95816United States, How To Fix Nespresso Vertuo Red and Yellow Light Error. What to do if decaf coffee makes you poop? This consumption can make it easier to poop when you drink decaf coffee. Acidity Like caffeine, coffee's acidity and other chemicals can stimulate the muscles in your intestines. However, its generally recommended to drink 1-2 cups of decaf coffee per day if you have interstitial cystitis. The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. Decaf coffee makes it easier to control constipation and ease bowel movements when you suffer from it. I've always been obsessed with creating things, which led me to start my first business identitycoffees. Why Does Decaf Coffee Make You poop? Caffeine Can Activate Your Colon While caffeine is a great energy booster, it may also stimulate the urge to poop. ), Does Salt Make You Poop and Cause Diarrhea? If you add milk, cream, sugar, or other flavorings to your coffee, then theres more of a chance that the coffee will aggravate your stomach. Health Facts to Know! Women who are pregnant or trying to conceive should limit their caffeine intake to 200 mg per day. How To Make Matcha Latte at Home (Tasty Recipe), Homemade Coffee Creamer Recipe (Easy & Tasty! Its also thought that the first cup of coffee in the morning is the most apt to trigger bowel movements. The answer is yes. One serving of decaf coffee contains about 2 to 5 milligrams of caffeine, as opposed to 50 to 75 milligrams in regular coffee ( 2 ). } Too much caffeine can raise your blood pressure, so its important to be careful. If you consume decaf coffee after diarrhea, you may experience diarrhea. Mystery Revealed, Best 30 Cup Coffee Maker in 2022 5 Reviews & Buying Guide. The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. Stomach acid helps churn food and move it quickly through the gut ( 7 , 8 ). Now, one of the things that caffeine does is stimulate the bowels. How fast does decaf coffee make you poop? })(); CoffeeAble is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Also, most decaf coffee contains sugar, leading to diarrhea when excessively consumed. The answer to that question isnt all that clear. Its clear that coffee has a number of effects on the body, both good and bad. Well, we don't know for sure but research has shown that even decaf coffee can make you poop easier. One of the unique qualities of Fabula organic coffee is low acid coffee. Whereas, if you are hyposensitive, this means that caffeine does not have a strong effect on you a normal dose . In addition to caffeine, decaf coffee contains less of the other compounds that give coffee its stimulating effects. Does Decaf Coffee Make You Poop Too? Gastrin activates peristalsis, which pushes waste toward the rectum. So, if youre looking for a healthy drink that can give you a boost, coffee is a great choice. Therefore, it reduces gas and bloating. Coffee, whether decaf or filled with caffeine, has a stimulating effect on your bowels. Coffee is rich in caffeine. How coffee effects your bowels: Milk: Drinking milk can cause bloating, increased gas, and diarrhea to people with lactose intolerance, the inability to digest the sugar found in dairy. Everyone doesnt feel that they have to poop after having a cup of a normal coffee or decaf one.Even if someone claims with 100% confidence that decaf coffee makes you poop, they need to come up with the same components responsible. In addition to making you pee more, decaf coffee may also increase the risk of dehydration. As the name suggests, decaffeinated (or decaf, in short) coffee is coffee with most of its caffeine removed (97% - to be precise). Also, it requires a very large sample population. However, there are some subtle differences in the way decaf coffee affects the body. What are the benefits of drinking coffee? But sometimes, you want something different than your standard cup of black, In the world of coffee, there are many different types of drinks to order. According to a new study, the answer is yes. Too much caffeine can be harmful, so its important to be careful. Learn how your comment data is processed. And if you drink your coffee in the morning? forms: { The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. You may not. Decaf coffee has a lower caffeine content than regular coffee, so it may be easier on your stomach. Yes, drinking decaf coffee can make you pee. You can also make an appointment with your doctor to see if theres an underlying problem that needs to be taken care of. . They think that coffee triggers a gastrocolic response where the brain and hormones play a significant role.Right after consuming a cup of coffee, our hormone levels get change, and the brain sends some signals. You can safely enjoy this coffee without any fear of addiction. 10 Best Starbucks Drinks for Kids in 2022: Ranked & Reviewed! Before making the switch to decaf, its important to consider these effects and decide whether or not coffee is right for you. Featured Image Credit: Joakim Roubert, Pixabay, Coffee is one of the worlds most popular drinks. The answer is yes. This is because decaf coffee still irritates the gut and softens the stool, making you poop. No, decaf coffee does not have the same effect as regular coffee. The researchers also concluded that caffeinated coffee stimulated movements in the colon 60% more strongly than water and 23% more than decaffeinated coffee. In fact, regular coffee contains about 120 mg of caffeine per cup, while decaf coffee has only about 50 mg of caffeine per cup. Clearly, scientists still dont have an absolute answer to why decaf coffee makes one poop. For several reasons, coffee can increase bowel activity. Yes, coffee can make you poop but at the same time, it can have different effects on different people. If you drink decaf coffee, youll poop more quickly. Cold Brew vs Iced Coffee: Whats the Difference? The process leaves the coffee with most of its flavor and aroma intact. In fact, one study even showed that drinking 4-6 cups of decaf coffee per day could increase your risk of having loose stools or . Over a 10-hour period the next day, the participants consumed warm coffee, decaf coffee, water or a meal in random order. Do You Pee More When You Drink Decaf Coffee? You can look below to see if any answers help your concerns. The question at hand is, does decaf coffee make you poop? In this article, well go into a little about decaf coffee and why it makes you poop just like a cup of regular joe can. To stay hydrated, be sure to drink plenty of water throughout the day, especially if youre drinking a lot of decaf coffee. Does decaf coffee make you poop, too? However, it still contains other compounds that can affect your health. Also, most decaf coffee contains sugar, leading to diarrhea when excessively consumed. CHECK CUSTOMER RATINGS & REVIEWS ON AMAZON, Does Cappuccino Have Coffee In It? No, decaf coffee does not alter the color of your stool. Drinking the same amount of hot water doesn't cause this, as the motility index actually decreases with it. No, there is no evidence to suggest that drinking too much decaf coffee can cause anxiety. These, Brewing coffee in milk is a great way to make a rich and creamy cup of coffee. However, if you find that youre constantly running to the bathroom after drinking decaf, then it might be time to switch to regular coffee. Are there some people out there who need to avoid drinking decaf coffee because it makes them poop? . (Explained for All Kind of Nuts! During this period, you may have experienced strange feelings in the stomach several times. Firstly, brew in a way that makes the coffee less acidic, and see if it helps.Otherwise, take care of the caffeine measurement or other items that you put while preparing a cup. Different people respond to decaf drinks differently depending on their sensitivity. Does Decaf Coffee Make You Pee? How To Order Dunkin Donuts Coffe The Secret Menu Items at Dunkin Donuts You Need to Try! Drinking more decaffeinated coffee will help you achieve faster results. When it comes to coffee, the health consensus can be mixed. https://identitycoffees.com/ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn fees by linking to Amazon.com and affiliated sites, as well as to other websites that may be affiliated with Amazon Service LLC Associates Program. Once you know the reasons, the feeling wont be so confusing anymore. ). Excessive consumption of caffeinated beverages can also lead to loose stools or diarrhea. Learn more. Now, lets try to find out why this kind of claim occurs and why we cant give a definitive answer. Or does decaf coffee get you on the crapper too? The general rule of thumb is to drink 8 ounces of water for every cup of coffee you drink. Caffeine can dehydrate you, so its important to drink plenty of water when youre drinking coffee. Coffee Does Make You Poop But Its Not Because Of Caffeine. So make sure you consume it in moderation. It didnt happen to us. Let's examine the reasons decaf coffee will get you moving in more detail. Learn more. The laxative impact of coffee could be influenced by the general digestive properties of coffee, milk, and the time of drinking it. Too much caffeine can be harmful, so its important to be careful. Yes, but decaffeinated coffee isn't a diuretic so it doesn't have the same effect as regular coffee. Yes, drinking coffee can make you poop. This way, you can learn how to enjoy drinking decaf coffee while avoiding the risk that follows it. Caffeine is a diuretic found in coffee. Can decaf coffee cause diarrhea? However, it can take up to 24 hours for caffeine to be completely eliminated from your body. Some praise the drink for its brain benefits, healthy antioxidants, and performance-enhancing abilities. Is it normal when decaf coffee makes you poop? What is it about coffee that gets the bowels moving? If you consume this drink again in the future, diarrhea will not return, so you should limit your intake. Taking fiber powder is as easy as prepping up your morning coffee: First, add Bonny fiber powder to the glass then add water. There is no clear explanation for caffeinated and decaffeinated coffee to promote bowel movements. Decaffeinated coffee causes bowel movements because the heat it produces increases the bodys temperature. Its a remedy said to relieve constipation and reduce general toxicity in the body. Although decaffeinated coffee softens the stool and irritates the gut, it still makes you poop. Second, try reducing your coffee intake gradually. Does Decaf Coffee Make You Poop? There was another six-participant study held stating that drinking coffee after a meal can help empty the stomach quickly. In 1998, 12 selfless individuals took one for the team, undergoing an anal probe to reveal what goes on in the gut after drinking coffee. Unfortunately, many people are sensitive enough to caffeine that even small amounts can cause them problems. Here, I'll be sharing more experience, receipts, and knowledge about coffee, brewing, and roasting so stay tuned! Lemon extract is infused, Salt is probably the most common seasoning we have. Those signals and disruptions activate the nervous system and increase motor movement in the distal colon.During the studies, test subjects were given hot water, black coffee, unsweetened coffee, and decaffeinated coffee. It is similar to the times when we have to for number two.If you are wondering whether it is normal, we want to assure you that it is. Why does decaf make me poop? Learn more. All caffeine-containing drinks can have a laxative effect because of the stimulant properties of caffeine. For some people, morning poops are annoying. It means that even drinking decaf coffee, you will still suffer from the issue. If you regularly have bowel movements, you may want to reduce your decaf coffee consumption. Additionally, water softens stools, making pooping easier. Interesting Facts! So, if you want to enjoy the strong and intense aroma of coffee without the side effects . Decaffeinated coffee works better for reducing gas in the digestive system than regular coffee. Research has shown that decaf coffee still has the same laxative effect as regular coffee. Researchers found that drinking decaf coffee leads to an increase in urination, regardless of whether or not you drink caffeine. 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