turkey breast subway ingredients

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Adults need around 2000 kcal a day. So, if you're looking for an all-natural sandwich, Subway might not be the best choice. Its a great way to choose healthy eating from Subway, order lower-calorie fast food. Subway 6" Turkey Breast Nutrition Facts Serving Size 1 sandwich (219 g) Amount Per Serving Calories 250 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat - Cholesterol 25mg 8% Sodium 650mg 28% Total Carbohydrate 40.00g 15% Dietary Fiber 5.0g 18% Sugars 6.00g Protein 20.00g Vitamin D - Calcium - Iron - Potassium - 30 SODIUM (mg) 730 CARBOHYDRATES (g) 41 Dietary Fiber (g) 5 Sugars (g) 7 PROTEIN (g) 20 VITAMIN A % DV 30 VITAMIN C % DV 15 CALCIUM % DV 4 IRON % DV 15 Calculate yours Legal disclaimer Email this Sub Product Details If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. The sub provides 50 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 20 percent iron. In recent days healthy eaters are checking how many calories are in Subway Menu? 430. Prices and participation may vary. The sub provides 50 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 20 percent iron. Turkey Breast Turkey Breast Everything but the bread! Adults need around 2000 kcal a day. 6-inchFootlong. With a double portion of our premium sliced turkey in a spinach wrap. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size is 307g and has 420 calories with 10g of fat. The Turkey Breast Signature Wrap is a go-to. Whisk in the wine. 2,000 calories a day is used for general nutrition advice. Order how you want, when you want Turkey Breast Black Forest Ham Buffalo Chicken Chicken & Bacon Ranch Cold Cut Combo Italian B.M.T. Meatball Marinara Oven Roasted Chicken Spicy Italian Steak & Cheese Sweet Onion Chicken Teriyaki Tuna Veggie Delite Turkey Breast If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. In a microwave-safe, 2-cup capacity measuring cup, (or a microwavable small bowl) melt the butter. Calorie breakdown: 16% fat , 51% carbs, 32% protein. Amount of calories in Turkey Breast: Calories: Calories from Fat . 46g. website better. Web orders are not yet available at this location, but you can still order ahead by using our mobile app. A Carved Turkey Breast sandwich with trimmings will also be featured as part of the Fresh Fit better-for-you collection, with a six-inch sub under 350 calories. Turkey Breast Wrap. Subway sandwich: Deli Turkey Breast Serving size: FOOD SUMMARY Nutrition facts label for Subway sandwich: Deli Turkey Breast This feature requires Flash player to be installed in your. Follow the instructions of your local manager. Adults need around 2000 kcal a day. 1Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. Lets examine the nutrition facts and find out Prime Ingredients! Plus applicable taxes. Download the new Subway app now for exclusive benefits and app only content! All Rights Reserved. Were sorry, your cart has expired. Prices and participation may vary. A powerful trifecta of taste! There are 50 calories in a 57 grams serving of Subway Turkey Breast. This serving contains 4.3 g of fat, 17 g of protein and 41 g of carbohydrate. Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Formed Meat. Subway Turkey Breast Sub, 6", (whole Wheat, Turkey, Mustard, Lettuce, Tomato, Olives) (1 serving) Calories: 270, Fat: 4g, Carbs: 45g, Protein: 17g Show full nutrition information Subway Turkey Breast Sub 6" (1 serving) Calories: 280, Fat: 5g, Carbs: 46g, Protein: 18g Show full nutrition information Subway Turkey Breast Sub (1 serving) Adults need around 2000 kcal a day. Subway is a Registered Trademark of Subway IP LLC 2022 Subway IP LLC. How to order at Subway: You can first review the menu, and the worker will ask you to begin ordering whenever you're ready. 1 serving = cup raw vegetables or 1 cup leafy vegetables. Target Harian Seberapa cocok makanan ini dengan target harianmu? . on your computer to help us make this Ingredients on Turkey Breast Wrap The Turkey Breast Signature Wrap is a go-to. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more! Calorie breakdown: 11.0% fat, 64.0% carbs, 25.0% protein. Values include lettuce, tomatoes, cucumbers, mixed bell peppers and onions on multigrain bread Allergen information for additional fixings and different bread varieties are listed separately on this chart. Made-to-order with your choice of crisp veggies, served on our freshly baked bread. Your daily values may be higher or lower . Nutrition information Default nutrition values based on pre-selected bread (excluding salads) and protein. Spoon University, in fact, lists the turkey breast sandwich as one of the ten healthiest sandwiches Subway offers, citing how it only packs 280 calories while managing to include 18 grams of protein. Email this Sub Your First Name: Your Friend's First Name: Your Friend's Email Address: View Our Menu Subway has a variety of different bread, including white bread, flatbread, whole grain, wraps, and a variety of 9 Grain Honey Oat and Parmesan Oregano bread. 2,000 calories a day is used for . Made just for you with crunchy veggies and sauces. We're sorry, this location is not able to take orders at the moment. website better. Subway Turkey Breast: The Turkey Breast is one of the famous Wraps being served at Subway fast-food restaurant. Turkey Breast Succulent sliced smoked turkey! Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers, and cucumbers with up to one Fresh Fit sauce. Bergabunglah secara gratis! Service and delivery fees apply (unless otherwise advertised). 22g. * DI: Recommended Daily Intake based on 2000 calories diet. Subway Nutrition calculator helps you to make smart food decisions. Calorie breakdown: 17.0% fat, 15.1% carbs, 67.9% protein. Turkey breast has 60 calories and 1 gram of fat; Roast beef has 90 calories and 2.5 grams of fat; The latter is 5.7 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Nutrition Facts. There are 356 calories in 1 sandwich (281 g) of Subway 6" Double Turkey Breast. Nutrition Facts; For a Serving Size of (g) How many calories are in Turkey Breast? Start your food diary today! Serving Size 135 Energy (kj) 1080 Energy (kcal) 258 Fat (g) 2.1 of which saturates (g) 0.7 Carbohydrate (g) 41 of which sugars (g) 3.9 Fibre (g) 2 Protein (g) 18 Salt (g) 1.6 Calculate yours Legal disclaimer Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY stores. All sandwiches come standard with American cheese, lettuce, and tomato, with oil, vinegar, mustard & mayo packets on the side. Every one of our Subs is made fresh in front of you, exactly the way you want it! Home; Blog; Help; Sign In; . Related Sandwiches from Subway: TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. The recommended price for that . Plus applicable taxes. Please add items to your cart so you can continue checking out. **May not be available in all restaurants, Subway.com would like to place cookies It's full of flavor and packed with protein. See in store for details. Each 6" has two servings of vegetables. 6-inchFootlong. This restaurant isn't doing Curbside pickup right now. To find out more about the cookies on our Subway Menu Turkey Breast Following a bumpy launch week that saw frequent server trouble and bloated player queues, blizzard has announced that over 25 million overwatch 2 players have logged on in its first 10 days. Subway Footlong Turkey Breast Nutrition Summary There are 560 calories in a 1 sandwich serving of Subway Footlong Turkey Breast. Adults need around 2000 kcal a day. Serving Size: 1 ' sub. Turn any one of your favorite sandwiches into a salad. 6 Subway Melt (370 calories) 6 Steak and Cheese (380 calories) 6 Italian B.M.T. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). Serving Size. Add the flour and microwave for one minute. See store for details. Print this item Some items may not be available in all markets. Log food: Subway Oven Roasted Turkey Salad. Nutrition Values: How many calories in Subway Turkey Breast? Nutrition information Default nutrition values based on pre-selected bread (excluding salads) and protein. Some items may not be available in all markets. 20%. Nutritional Summary: There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY stores. (410 calories) 6 Meatball Marinara (480 calories) 6 Spicy Italian (480 calories) 6 Tuna (480 calories) 6 Turkey Italiano Melt (510 calories) 6 Chipotle Chicken Melt with Guacamole (530 calories) 6 Chicken & Bacon Ranch Melt (570 calories). Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Subway Club, Subway Tuna, Sweet Onion Chicken Teriyaki, and more. Toggle navigation. Were working quickly to fix it so you can get back to ordering. Here we list you the most popular Subway Turkey Breast Wrap Calories with Ingredients and Nutrition Facts. Recommended (30) Meal for One (8) Breakfast Sandwiches (2) Sandwiches (21) Signature Wraps (21) Salads (21) Sides (15) Cookies (3) Drinks (9) Where do the calories in Subway Turkey Breast, on Spinach Wrap come from? Add a photo. What is Subway turkey made of? Calorie Burn Time How long would it take to burn off 560 calories of Subway Footlong Turkey Breast ? **May not be available in all restaurants, Subway.com would like to place cookies Calories. And your taste buds. Formed Meat. For 6 Turkey Breast , there are 4 grams of total fat, 1 of saturated fat and 0 of trans fat for each serving of 6 Turkey Breast in Subway. Nutrition 219 SERVING SIZE (g) 250 CALORIES 2.5 TOTAL FAT (g) 0.5 Saturated Fat (g) 0 Trans Fat* (g) 30 Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. Print this item Some items may not be available in all markets. So how do you calculate the calorie count of the Subway Turkey Breast? Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 . So, plan your delicious Subway wrap. The amount of water in a 100 g of subway turkey breast sub on white bread with lettuce and tomato is 64.33grams. TURKEY BREAST High in flavor and low in fat, our sliced Turkey Breast sandwich is great with crisp veggies and your choice of fat-free condiments Energy (kcal) 252.0 Total Fat (g) 3.0 Saturated Fat (g) 1.0 Cholesterol (mg) 15.0 Sodium (mg) 604.0 Carbohydrates (g) 40.0 Dietary Fiber (g) 3.0 Sugar (g) 5.0 Protein (g) 15.0 % Daily Values*. Allergen information Plus applicable taxes. No need to hold back. To find out more about the cookies on our No substitutions. The turkey breast is salty but doesn't overpower everything else on the sandwich, and like the. Energy (kcal) 267.0 Total Fat (g) 4.0 Saturated Fat (g) 1.0 Cholesterol (mg) 22.0 Sodium (mg) 745.0 Carbohydrates [] Visit your browser settings to make changes. Participation may vary. See below for offer details, specific terms and conditions and participating store list. 9 recensioni #73 di 115 ristoranti a Sarnia Fast food Canadese. . There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and 28g of protein. 1 review #3,595 of 3,929 Restaurants in Montreal. * DI: Recommended Daily Intake based on 2000 calories diet. Opte pour un mini sandwich . Our premium sliced turkey breast, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Adults need around 2000 kcal a day. See store for details. Try yours with your favourite salad and the sauce of your choice. A perfect pairing of Turkey Breast and Ham simple and delicious. 380. Enhance this page - Upload photos! But if you're just looking for something that tastes good and won't break the bank, Subway will do just fine. With a double portion of our premium sliced turkey in a spinach wrap. Karbo. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Turkey Breast Subway 57 grams 50.0 Calories 2.0 g 1.0 g 9.0 g 0 g 20.0 mg 0.5 g 480.0 mg 1.0 g 0 g. . website, please see our. Lacak makro, kalori, dan lainnya dengan MyFitnessPal. 8780 Boul St-Laurent Unit 3A, Montreal, Quebec H2N 1M4 Canada +1 514-382-6222 Website Menu. Menu | SUBWAY.com - Turkey (English) Fresh Fit Series Toppings Eat Better Flavorful Breads Menu All Sandwiches Salads Sides, Drinks & Extras Some items may not be available in all markets. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Microwave for one additional minute. Lemak. LETTUCE: Fresh iceberg variety, TOMATOES: Fresh red ripe tomatoes, ONIONS Jumbo red onions, GREEN PEPPERS: Fresh green bell peppers, CUCUMBERS: Fresh ripe cucumbers debiandcokie Oct 07 2016 Turkey breast is vegetarian? Prices and participation may vary.Plus applicable taxes. Now, stop imagining and get your mouth over to your nearest SUBWAY Restaurant. Pour the gravy over the turkey breast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: Subway stores are individually owned. Whisk. A single 328 (g) Turkey Breast & Ham contains about 580 mg of sodium. Running 20 minutes Jogging 26 minutes Hiking 39 minutes Cycling 48 minutes Subway Turkey Breast Salad Allergens. Share. Made just for you with crunchy veggies and sauces. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and 28g of protein. View complete answer on mashed.com Made with Canadian farm-raised deli-style turkey, smashed avocado, and Maplewood smoked bacon made with Canadian farm-raised pork, and topped with your favourite veggies and sauces. Serving Size 144 Energy (kj) 1144 Energy (kcal) 273 Fat (g) 2.9 of which saturates (g) 0.9 Carbohydrate (g) 41 of which sugars (g) 4.1 Fibre (g) 2.2 Protein (g) 20 Salt (g) 1.8 Calculate yours Nutrition Information | Subway Nutrition & Allergies Nutrition details Let us fuel you. 17.6g. 280 calories. Nation's Restaurant News explained that this would mean that the slices of turkey breast meat would be free of artificial flavoring, artificial colors, and preservatives. The mixture will bubble up and thicken. 37%. In this blog post, we'll take a look at 6 Turkey Breast from Subway nutrition facts to help you better understand what you're getting. 43%. Download the new Subway app now for exclusive benefits and app only content! Subway Fresh Fit subs are prepared in front of you and are not a diet program. Kal. Amount of net carbs in Turkey Breast: . Aperto ora : 09:00 AM - 10:00 PM. Percent calories from. Nutrition Data Tables (USA) PDF Allergy & Ingredient Info (USA) PDF Ingredient Guide (USA) PDF Craving more? Customize with Nutrition Calculator: Know the Customize Subway Wrap Turkey Breast Calories to swap out or adjust the ingredient quantities for a tasty Wrap. * 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal. Condividi. Add the salad of your choice and your favourite sauce to make our Turkey Breast extra special and get your turkey fix anytime of the year. Track calories, carbs, fat, and 18 other key nutrients. sinc There are over 35,000 subway restaurants in over 100 countries worldwide. website, please see our. Whatever you're in the mood for, SUBWAY has a wide variety of Subs, salads, and sides to choose from. *a Subway Turkey Breast Protein Bowl does not contain gluten. With the Turkey, Bacon & Avocado sandwich, every bite is full of flavour. Subway Turkey Breast, Provolone, Lettuce Tomatoes Pickles Lght Mayo Olive Oil . Can you make the Turkey Breast Wrap a staple for the starters order? . Look up nutritional information and calorie counts for all our Subway sandwiches, salads, and sides to help you make smart choices. (calories are negligible and don't make a difference on Subway's nutrition calculator) 4 Choose mustard (add 10 calories); optionally add vinegar (0 calories) too if you like 5 Skip . Whisk in the turkey broth and seasonings. 1 sandwich (219g) Nutrition Facts. CALORIES: 308.8 | FAT: 3.7 g | PROTEIN: 19.1 g | CARBS: 51.9 g | FIBER: 6.3 g Full ingredient & nutrition information of the Subway 6" Turkey Breast (spinach, onions, tomatoes, pickles, mustard) Calories (no ratings) 6 inch 9 grain whole wheat subway turkey breast and Ham sandwich wo/ cheese TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Subway 6" Sub - Turkey Breast & Black Forest Ham Standard sub recipe. Prices and participation may vary. Open now : 08:00 AM - 11:00 PM. Nutritional Summary: There are 290 calories in 1 serving (219 g) of Subway 6" Turkey Breast. Please search for another restaurant. Find on Amazon. On the other hand, the yummy Subway sauce brings great taste. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Total Fat. See in store for details. The same serving of subway turkey breast sub on white bread with lettuce and tomato (100 grams) contains 122 mg of phosphorus, 317 mg of sodium, 0.66 mg of zinc, 17 mcg of selenium, and 0.075 mg of copper. Great people, Great Brand, Great Opportunities - We're always looking for talented, motivated people to join our team across the country and around the world. All third party trademarks are the property of their respective owners. Select a favorite With piled-high sandwich platters, hunger-busting Giant Subs and sweet-tooth satisfying desserts, there isnt an occasion or crowd Subway catering cant accommodate Subway.com would like to place cookies on your computer to help us make this website better. Running 39 minutes Jogging 52 minutes Hiking 77 minutes Cycling 96 minutes Combo poitrine de dinde 12" / Footlong Turkey Breast Sub Combo (670-960 Cals) . Subway uses a standard, non-organic turkey breast for its turkey slices as of 2022. See below for offer details, specific terms and conditions and participating store list. Ingredients 300 g soy yoghurt (unsweetened) 100 g egg whites 50 g oatmeal Instant Oats 10 g linseed flour 3 g bread spice 2 g salt 100 g turkey breast sliced 30 g Ketchup (light) 100 g cucumber 100 g tomato 2 leaves lettuce some pepper Metric - US Instructions Preheat the oven to approx. It appears that your browser is set to block all cookies. Sasaran Kalori Important Note: The nutrition information is based on standard product formulations and serving sizes. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Check Subway Nutrition and Carb Counts for Turkey Breast serving size 6 inches. Write a Review. Subway Turkey Breast Ingredients TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. You can gobble it up guilt free! All third party trademarks are the property of their respective owners. Six-inch turkey breast sandwich: 280: 18g: Six-inch roast beef sandwich: 320: 25g: Six-inch veggie delite sandwich: 230: 8g: Six-inch subway club sandwich: . Includes 5 footlong sandwiches (1 Italian B.M.T, 1 Cold Cut Combo, 1 Turkey Breast, 1 Black Forest Ham & 1 Tuna). Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Subway wraps may seem healthier than the restaurant chain's bready subs at first glance, but the Subway wrap nutrition panel and ingredients prove otherwise. Certain cookies are strictly necessary for the website to function and cannot be switched off in our systems. . Print this item Some items may not be available in all markets. Turkey, Bacon & Guacamole Veggie Delite Turkey Breast Our Turkey Breast Signature Wrap is a go-to. Subway's turkey breast is its best sandwich that goes all in on one specific cold cut. We are working on the quickest location to serve you. You'd need to walk 78 minutes to burn 280 calories. 1273 London Rd Unit #1, Building B, Sarnia, Ontario N7S 1P3 Canada +1 519-383-1155 Sito web Men. Calorie Breakdown: 13% fat, 65% carbs, 23% prot. Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese. Plus applicable taxes. Nutrition information for Subway Turkey Breast. The Turkey Breast salad is a go-to salad choice. 184 g of SUBWAY, turkey breast sub on white . The turkey breast at Subway is made with 100% white meat, but the other ingredients in the sandwich (like the seasoning) may not be all-natural. Subway, Canada. Calories in Subway Turkey Breast Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Breast Sandwich. The training at your store may be different. To be balanced, however, Subway did announce one month after the Canadian chicken findings that it would include turkey breasts as part of its premium ingredients. Does Not Contain* glutenUnknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts wheat Allergy Information: a Subway Turkey Breast Protein Bowl does not contain gluten. Keep reading to learn more! See store for details. Calories in Subway Footlong Turkey Breast Subway Nutrition Facts and Calories Nutrition Facts 560 Calories Fat 7 g Carbs 92 g Fiber 10 g Protein 36 g Calorie Burn Time How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Calories in Subway 6 inch Turkey Breast Subway Nutrition Facts and Calories Nutrition Facts 280 Calories Fat 3.5 g Carbs 46 g Fiber 5 g Protein 18 g Calorie Burn Time How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? The sub also has 4g saturated fat, no trans fat, 50mg cholesterol, and 1550mg of sodium. Tu n'as plus choisir entre nutrition et saveur quand tu manques de temps. 2000 calories a day is used for general nutrition advice, but calorie needs vary. . Subway Turkey Breast Protein Bowl Allergens. Default nutrition values based on pre-selected bread (excluding salads) and protein. you how much a nutrient in a serving of food contributes to a daily diet. Default nutrition values based on pre-selected bread (excluding salads) and protein. See store for details. Does Not Contain* glutenUnknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts wheat Allergy Information: a Subway Turkey Breast Salad does not contain gluten. Good choices are chicken or turkey with lots of vegetables. The Subway brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. 160 C (320 F) (recirculation air). Commandez en ligne livrer et emporter de chez Subway (2450 Bd Laurier, Qubec, QC G1V 2L1, Canada). Protein. on your computer to help us make this Parcourez leur menu et leurs heures d'ouverture. The Subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. The subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. 1 wrap (315 g) Amount Per Serving. The below Nutrition table will help you out to find Subway Calories on Turkey Breast. Subway - 6 inch Turkey Breast Sub on 9-Grain Wheat Bun, a 380 Calorie Lunch KBDProductionsTV 572K subscribers Join Subscribe 2.2K Share 139K views 7 years ago Hey YouTubers, here's another. Participation may vary. Learn more about our ingredients, allergy information and nutrition facts. View the abundant options on the Subway menu and discover better-for-you meals! Please try again later. Select a favorite If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. Subway 12" Sub - Oven Roasted Turkey Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 438g Amount Per Serving 530 Calories % Daily Value* 9% Total Fat 6g 3% Saturated Fat 0.5g Trans Fat 0g 18% Cholesterol 55mg 67% Sodium 1530mg 27% Total Carbohydrate 82g 29% Dietary Fiber 8g Sugars 10g Protein 39g 3% Calcium 40mg 50% Iron 9mg Prices and participation may vary. SUBWAY, turkey breast sub on white bread with lettuce and tomato contains 0.9 g of saturated fat and 18 mg of cholesterol per serving. Product Details If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for . $9.89. Subway turkey used to contain water, dextrose, salt, carrageenan, sodium . Simply the best. 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